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Visit SiteCheck out what real users have to say about the Venus Ratio.
“New Mom Lacy Lost Over 51 Pounds!”
My big focus for this challenge was on my nutrition. From the start of my 12 week challenge I decided to cut out all caffeine, sugar, wheat, and dairy. I was amazed at how much energy I had and it really forced me to eat more produce!
These past 12 weeks have brought a new focus and I am digging in to listen to my body and my emotions so that I have can be healthy inside and out! I can truly say I have so much more joy and energy now!
I feel I am becoming much more aware of stress eating and I am NO LONGER running to food for comfort when I feel stressed, lonely, or upset. This is a HUGE breakthrough that has really come about because I am logging my food each day.
I can hardly believe how much I’ve done in just 12 weeks!! I lost a total of 21.6lbs and 23.5″ of fat!!! Three weeks into the challenge I got my body fat tested and it dropped from 43.8% to 37.4%. I am now wearing some size 12’s and most of my 14’s are too big. I’m even wearing a 10 on top!
I feel more motivated than ever to continue this body shaping journey!”
“In 12 weeks I went from a size 12 to a size 8!”
“This Program is phenomenal, and has taught me not only what to eat, when to eat and why… but also how to permanently change bad habits that were keeping me from getting my body back all along.
With the short burst exercise sessions, my results were absolutely awesome.
I even learned how doing too much cardio was actually causing my body to store MORE FAT.
But with the program, I lost 3% body fat, 4 1â„2 inches from my waist and 1 1â„2 inches from my hips. Thanks so much!”
“Lost 6 Inches From Her Waist, Got Rid of Her Cellulite, and Looks Better Now at 31 Than 21!”
“After the birth of my second child, I was not happy, because the weight wasn’t coming off like it did after the first pregnancy. I was emotionally and mentally on edge. I even debated going on antidepressants!
But before I tried that, I knew there was something I could do, so I joined the gym and started by going to the aerobic classes. I enjoyed the classes since it meant being with other Moms, but I hit a plateau so quickly and the class times weren’t convenient.
Ugh! I just wanted to see a physical change so badly, so much so that I started to debate on whether to take a diet pill but I was terrified by my family’s history of heart problems.
That’s when I decided to try your program, and I have no regrets about that decision.
I look and feel great! I can honestly say that I look better now at age 31 than I did at 21! I have been following the program for three months and the other day a gym member at asked me if I could be her trainer. What a huge compliment for me!
And guess what.. I have seen a decrease in cellulite! (Even though I thought that was impossible.) Now I don’t have to think about saving my money for plastic surgery – I can think about buying clothes and going on vacation instead.
What has been the most surprising out of this experience is that I am not at the gym all the time. I spend less time working out but I am seeing better results.” Read more…